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Busting myths and exploring the link between mental health and nutrition with plant powered doctor, Gemma Newman

Busting myths and exploring the link between mental health and nutrition with plant powered doctor, Gemma Newman

by Sam | Aug 7, 2020 | Features, Plant Based Health

In her practice, Dr Newman has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out. She has been featured on many podcasts including...
“Be kind, love more and judge less.” In pursuit of a simpler, more honest way of living.

“Be kind, love more and judge less.” In pursuit of a simpler, more honest way of living.

by Sam | Jul 30, 2020 | Features

Linda Engelbrecht, the lovely face behind The Honest Grazer is all about finding a healthy, balanced and sustainable lifestyle based on pure honest living.  What do you do professionally in the plant based world? I think my overwhelming passion to eat is really...
Tasting love. Ana shares how her cooking is inspired by her grandmother and precious childhood and travel memories.

Tasting love. Ana shares how her cooking is inspired by her grandmother and precious childhood and travel memories.

by Sam | Jul 20, 2020 | Features

Ana Rusu grew up in a small town in Romania, surrounded by natural beauty and an abundant garden where she learnt from an early age to eat seasonally and how wonderful natural food with ripe ingredients can taste. Her grandmother was naturally talented in the kitchen...
“Crazy urban hippy,” business owner and mama, Natasha Napoli talks about saving the planet one bamboo straw and salad bowl at a time.

“Crazy urban hippy,” business owner and mama, Natasha Napoli talks about saving the planet one bamboo straw and salad bowl at a time.

by Sam | Jul 15, 2020 | Features

Natasha Napoli is the owner of the popular “bite sized” Nourishd cafe and juicery in the heart of Cape Town. She is a self proclaimed “Crazy urban hippy trying to save this beautiful blue green earth, one bamboo straw and salad bowl at a time.”...
How to go from no cooking skills to launching an instantly successful meal plan program, the Carleigh Bodrug way.

How to go from no cooking skills to launching an instantly successful meal plan program, the Carleigh Bodrug way.

by Sam | Jun 29, 2020 | Features

“The decision to go plant-based was an easy one. Figuring out what the heck to eat was not.” Carleigh Bodrug saw the need for truly simple and approachable recipes in the vegan space. So she filled it with Plant Ahead – a digital meal plan that is...
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The Vegan Bliss Co. Made with love in Cape Town.